Internally, it seems there is no end to what nettle tea can do for the body. To begin with, nettle tea is rich in vitamins: A; C; E; B1; B2; B3; B5; calcium; iron; folate; potassium; magnesium; manganese; phosphorous; selenium; and zinc – who needs daily supplements after sipping a hot cup of nettle tea? Even if you do not suffer from any ailments, drinking nettle tea regularly can help keep you in
tip-top shape.
As nettle tea is a natural diuretic (meaning it flushes out your system), it aids in the relief of urinary tract infections and kidney stones. It can also relieve diarrhea symptoms; just be careful, as drinking too much nettle tea also acts as a
laxative.
Nettle tea contains anti-inflammatory properties that assist in a respite from joint pain
and arthritis (either from drinking the tea or applying it directly to the
joints – the tea, not the leaves!). These properties help open nasal cavities,
as well, allowing relief from hay fever and other allergies.
tip-top shape.
As nettle tea is a natural diuretic (meaning it flushes out your system), it aids in the relief of urinary tract infections and kidney stones. It can also relieve diarrhea symptoms; just be careful, as drinking too much nettle tea also acts as a
laxative.
Nettle tea contains anti-inflammatory properties that assist in a respite from joint pain
and arthritis (either from drinking the tea or applying it directly to the
joints – the tea, not the leaves!). These properties help open nasal cavities,
as well, allowing relief from hay fever and other allergies.
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