Self Awareness Tutor. Therapist & Author
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MARIE CUNNINGHAM                 Self Awareness Tutor, Therapist & Author

corporate workshops

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Is your company suffering due to a high number of staff absence or turnover? Does employee morale need stimulating? Are these costs now showing directly on your bottom-line?
I can come into the workplace to help staff find their strengths, by looking at their physical, emotional and mental wellbeing. I have worked successfully with many local organisations, plus delivered to Deloitte in London.
More than 100 studies have shown that areas of the brain linked to controlling emotion, are bigger in those who take regular time to relax. This means they have a greater volume of grey matter to process information. Healthier employees are more productive and motivated in the workplace and I can help you move people to a healthy mental pattern to benefit your company outcomes. ​
I run one day, workshop style training, covering the subject of stress, resilience, well being and relaxation, or can deliver a series of 45 minute lunch box sessions. They are motivational knowledge sessions which are practical, engaging and accessible to everyone and can tailor programmes to the individual needs of your company. 
The  services cover a wide section of health care such as:
  • Self Confidence
  • Stress management
  • Relaxation
  • Self-awareness
It also helps the company with:
  • Improving efficiency
  • Risk management
  • Reducing burnout
  • General taking care of your staff

Photo used under Creative Commons from Ron Cogswell