Well-being describes our happiness, confidence, physical condition & general outlook on life.
It’s about feeling good & taking care of yourself; responsibilities that can often be neglected when juggling the rigorous demands of everyday living in the 21st century.
The subject of well-being has broad implications for quality of life, how we choose to live, from a philosophical & fulfilment viewpoint & in some cases potentially how long we live & whether we enjoy health & happiness, or suffer stress, anxiety & illness.
This type of stress can also occur when people feel unable to cope with work demands, or environment & can result in decreased productivity & reduction in physical or mental health. Statistics show stress is increasing in people's lives...
If you have had enough of stress, then I'd love to help.
To make our world a better place, which I believe can only be done by EMPOWERING PEOPLE to help themselves