These workshops go deeper than the classes & cover subjects such as: Dealing with depression How to change negative thinking Releasing deep rooted issues
Level 1: THE Me PROGRAMME Stress Food Time Management
Level 2: LOOKING WITHIN How to change negative thinking Emotional healing Finding the root of our 'issues' If you would like me to come in to your workplace/organisation to run one of these courses please get in touch.
grief support
Have you experienced the death of a loved one, or experienced the end of a relationship? Are you looking for a safe place to talk about your feelings and get tips from others who understand? We want to start the discussion on ways to get through grief, as many people are scared of the subject of grief. Pop in and have a coffee with us! Date: Tuesday 22nd January 2019 Time: 12 – 1pm Venue: Meeting room 2, Floor 3, The Live Well Centre. Dundas Shopping Centre. Middlesbrough. TS11JA
It’s a 6 week trial and if we feel the group is needed, we will look for funding to carry on and maybe branch out into separate areas of grief eg: parents, child etc.
